Becoming YOU Programme

So you’re tired of feeling like you’re stuck in a rut?
You’ve come to terms with the fact that you’re caught in a people-pleasing cycle doing so much for everyone else and you’re left feeling depleted, frustrated and unhappy?
You know it’s time to cultivate resilience and drop all the excuses you’ve been making that have kept you from feeling the way you want to feel just by being your incredible true self?
Is it time that you finally made YOU your priority?
It’s time to shift your life – mentally, energetically – so you can finally feel good about being you and live a life with more inner-peace, ease and purpose.
Welcome to your journey of Becoming YOU!

Becoming YOU – 1:1 Programme

What’s Included:

12 weeks of weekly online coaching and healing sessions (60-120 mins depending on the week)
(9 LIVE sessions with me as your coach & healer / 3 Self-Paced sessions to complete on your own)
Additional support through Voxer in between sessions Monday-Friday
A combination of different modalities – Hypnotherapy, Time Line Techniques, Energy Work, Neuro-Linguistic Programming
All LIVE sessions held on Zoom and all self-paced sessions accessed through my online portal (or sent via email)

What’s Covered:

In this 12-week journey we will cover a variety of key topics/modules that follow my T.R.U.E. YOU method for deep healing and transformation. I could have given them fancy names but I like simplicity! The topics covered are:

Your Story
Emotional Release & Healing
Forgiveness
Limiting Beliefs
Core Values
Boundaries
Creating Anchors
Goal setting

All of the modules tie in together to create a wonderful journey that allows you to accept and acknowledge, to release what is no longer needed, to make the changes that will support you and help you grow and expand, and finally to allow you to step out into the world feeling excited, confident, re-energised and resilient. It’s about shedding off the layers that are no longer who you are and feeling ready to spend your life focused on the things that actually matter to you. A declutter or the mind, body and soul so you finally feel motivated and ready to pursue your wildest dreams! Because, why not? (Don’t worry – when you’re done with this program, you won’t have a good answer for that question!)

Who Is This Programme For?

While I whole heartedly believe that every human on the planet would benefit from this transformative program, I designed this program with a specific woman in mind. This program is perfect for women that:

feel stuck in a people-pleasing lifestyle
find it difficult to prioritise their own needs and desires
strive for perfection in most things they do (and it’s exhausting!)
struggle to deal with overwhelming emotions that get in the way of life
feel themselves holding back from being who they really are and doing what they really want to do
wish to feel more resilient and stronger – mentally and emotionally
want to stop worrying about what everyone else might be thinking
are ready to start setting loving boundaries and learn how to say NO – without the guilt!
know there is more to life than what they are currently experiencing
simply want life to feel easier, with more peace-of-mind, freedom, alignment and confidence!

Book a Call

What Will I Get From Doing This Programme?

This is my favourite part of this page! By investing in this program you are investing in yourself! This program will not only benefit your mental health but your physical and spiritual health too! By choosing to go on this journey you will:

go on a powerful, transformational journey of self-discovery
let go of past trauma and release the emotional baggage you’ve been holding on to for years
be able to view life through a fresh perspective not marred by the past
understand your story and how you got to where you are now
forgive those that have caused you pain in life, giving you back your personal freedom
heal from life’s past challenges
change your outdated and unsupportive beliefs that have been limiting your life and success
understand and identify your core values and what that means for your life
learn how to set (and uphold) loving boundaries
understand how to develop stronger, more balanced and supportive relationships in life
learn techniques and tools that will help keep you confident, calm and in control whenever you need
be able to set goals and infuse them into your future so that you will actually take action and achieve them
develop your self-esteem, your self-confidence and your sense of self-worth
no longer seek approval from others because the only approval and acceptance you will need is from yourself – and you will have that!
have a new story to tell – one that powerfully supports you in feeling the way you want to feel in life!
start living the rest of your life as YOU – the person that you were always meant to be – unapologetically
feel motivated to go for the dreams you used to tell yourself weren’t possible for you
feel more resilient, more confident, more free than you ever have before!

Book a Call

*I always have a casual chat with all potential clients for this programme to make sure that this programme is a good fit for you and that we’ll work well together.

What qualifications do you have, Martina?

Great question! Anyone can call themselves a coach these days but lucky for you, I have training and experience to back it up! I’m a certified Hypnotist/Hypnotherapist (trained by one of the worlds’ most respected hypnotists, Freddy Jacquin and his son Anthony Jacquin), Master Practitioner of NLP (Neuro Linguistic Programming), certified Time Line Therapy practitioner and coach, EFT (Emotional Freedom Technique) & TFT (Thought Field Therapy) practitioner, Reiki practitioner (soon to be Reiki Master) and a trauma informed coach. I love having all these skills because I cherry-pick the most powerful techniques and use a combination of them in my program to get you effective and long-lasting change. I’ve also been a teacher for 13+ years so I know a thing or two about teaching and supporting other humans.

Are results guaranteed?

With anything in life, the quick answer is no. But here’s why. With ANY kind of inner work, the transformation is only as big as you allow it to be. If you come with an open mind and a willingness to trust the process, then you will absolutely get results and see wonderful change in your life. If you show up and expect me to wave a magic want and all the issues in your life will just disappear, I’m afraid it doesn’t work that way. Inner change of any kind takes some work – but not the hard, gruelling work you think. It’s a work that involves patience, acceptance, trust and a willingness to let go. Your energy and your subconscious mind are powerful tools in life and the work that we do can create profound (positive!) shifts in your life if you believe it will.

How much time do I need to commit to?

Time is precious. If you’re here, chances are your life already feels overwhelming and I certainly don’t want to add to that! That’s why this program isn’t filled with ‘homework’ and ‘tasks’. When I give you a task, it’s simple, not time consuming and serves a direct purpose. The calls each week will last 60-120 minutes (depending on the week) and so each week I would ask you to set aside the time for the weekly call/session and an extra 30 minutes for reflection or implementation. You can spend as much time as you like on this program but that is the amount that I would expect/recommend. And remember, this program is not going to add to your life’s workload, it’s going to help you strip away what is no longer needed! What that means is that you’ll be left with more time, more space and more energy for the things that matter most to you.

What is the investment of this programme?

Investing in yourself is powerful. It’s not just about money, it’s an energy exchange that shows your commitment to what you’re investing in. In this case, it’s your commitment to YOURSELF. Becoming YOU is a 1:1 programme and the investment for the full 3-months is £1297 – which is subject to increase. There is a payment plan option to help spread the cost over 3-4 months. (We can discuss this on our Clarity Call.) Believe me, I know it can feel scary to invest in yourself, especially when you’ve been used to prioritising everyone else’s needs over your own. I’ve been there. And I’m truly honest when I say that every time I’ve invested in myself and my heart was in it, it was always worth it. Is your heart in this? Is this something that you feel called to? If you’re not sure, book in a free call. I will never try to convince you to join. You have to know it’s right for you. I will feel it if the energy is off – and you probably will too! So don’t be afraid of a hard sell coming your way. This is not my style.

Still got questions? Still not sure if this is for you? The easiest way to find out is to email me or to book a call. Take your pick! Let’s get your questions answered so you can make an informed decision that feels right for you!

Book a Call

Email Me