Home - Martina Jay

Say goodbye

to the unfulfilling

Good Girl mask and hello to emotional freedom.

Start your soulful journey from silent self-sacrifice to more clarity and intention with my FREE self-guided course The Alignment Shift.

YES, SEND IT TO ME!

Imagine waking up to a life that easier, more free and more fulfilling for YOU.

A life where you get to finally prioritise your needs without the guilt.

A life where you have healed from your past, you experience the present with empowerment, and you feel ready to create a future around your true desires.

Imagine feeling more confident, courageous, more bold and free to embody your true self – completely alive…maybe for the first time.

THIS is what I want for you.

This is where I guide you.

Welcome.

Hi! I’m Martina.

I'm your alternative therapist, transformational coach and soul guide all wrapped up into one. The best way to describe what I do is...you know how you declutter your home to create the feeling of calm, organisation and space? Yeah, well I do that for your internal world - your mind, your emotions and your soul!

I help the Good Girls of this world let go of the need to be everything to everyone - and finally start living life for THEMSELVES, with courage, passion and fulfilment.

More About Me

Three Ways I Can Help You...

The Alignment Shift

Do you already know there are patterns and beliefs holding you back in life? Get my free self-guided course and start your healing journey today.

Send it to me!

1:1 Work

If you're ready to let go of what's holding you back, making you doubt yourself or still causing you emotional pain in life, my unique 1:1 work is your answer.

Tell me more...

Group Experience Waitlist

Interested in knowing about upcoming group programs and experiences? Get on the waitlist and you'll be the first to know when details are released!

What past clients have to say…

My sessions with Martina were both varied and valuable, giving me a chance to explore several different modalities which allowed us to find the ones that worked better than others. There were many techniques that I had not experienced previously but Martina was knowledgeable as a patient teacher of the process and held great space for me to work through anything that came out of our sessions, both planned and unplanned! It was a very safe place to feel all the things I needed to feel and she was fluid in her approach which really helped us to take sessions where they naturally needed rather than sticking to a rigid plan. I’ve really enjoyed our time together and I have a freshness and clarity in a new chapter I’m starting in life. I would recommend her to anyone wanting to explore their mind in new ways and unlock parts that hold them back!

S.K.

Corporate Product Development

Martina is a great coach and I deeply valued the time she spent with me and the progress she helped me make in changing my life. I would not have been able to be that far along and achieve my goals without her support. Martina helped me to push forward and leave the past behind me. She is a wonderful listener and it’s so easy to talk to her and open up with my problems. From the first session on she helped me establish realistic goals. I highly recommend Martina to everyone who needs help. Thank you Martina.

C.J.

Transitioning into retirement

Working with Martina has been incredibly helpful and valuable. She started supporting me while I was going through a really challenging time in my life mentally and emotionally and has helped me clear and release so much. I love how thorough and thought-out her process is, and the way that it addresses emotional heaviness and clutter from the roots instead of scraping at the surface. Martina is a truly special soul, and a very skilled practitioner. Would recommend her even to my dearest loved ones.

M.R.

Hypnotherapist, Channel & Intuitive Coach

Dear Martina, I just wanted to take the time to write and let you know how amazingly transformative I found the time line therapy session you gave me. Sadness is an emotion that has featured a lot in my life recently, but the crippling and overwhelming feelings of that emotion was causing me problems in my present day. It’s now been over a month since our session, and although I’ve had some events where it has been sad, I feel totally different! It no longer becomes a dark cloud but instead I connect only with past learnings from sad events, leaving me able to get on with my life feeling a general lightness and peace which is totally new to me. I feel in control and empowered and I cannot thank you enough. I can’t believe it took just one session to feel like this!

L.B.

Parenting Coach

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