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Bold, Brave & Boundaried
with Martina Jay
Calling all high-achieving Good Girls who are ready to reclaim their time, energy and confidence.
Break free from mental and emotional burnout, set boundaries that stick, and finally put yourself first in just 4 weeks.
We start Tuesday, July 29th — 8PM BST.
Come set the foundations that help you build a life that fills your soul - not your schedule.
It's Time To Embrace Boundaries, Bravery and Bold Desires!
Introducing the introductory launch of:
BOLD, BRAVE & BOUNDARIED
A 4-week transforming container for women ready to release the old Good Girl identity and start living as their bold, brave, authentic selves - with aligned boundaries at their core.
In Just 4 Weeks You’ll Learn How to:
✅ Start letting go of the Good Girl beliefs keeping you trapped
✅ Stop over-giving and overcommitting (and feel GOOD about it)
✅ Say no without guilt
✅ Set boundaries that actually stick (without having to explain or justify yourself)
✅ Be clear on your values and what you stand for
✅ Release emotional blocks that keep you small
✅ Speak up with calm, grounded confidence
✅ Finally put yourself first without feeling selfish
✅ Set the foundations for a life that gives you more time, energy and confidence
AND
You’ll also get…
💻 4 live Zoom sessions (90-120 mins each) (£600 value)
📱 Private Telegram Support for breakthroughs in between sessions (£299 value)
📋 Weekly soul-led tasks to embody your power (£99 value)
🌱 Small, safe container with no more than 10 women where you will be seen and heard (£200 value)
🌀 Guided transformational processes (priceless)
(Total value of over £1198)
📅 Starts Tuesday, July 29th — 8PM BST
This is NOT 'just another course'.
This is identity-level transformation that will form the foundations of your new found freedom.
Introductory Launch Investment:
Only £119
Spots limited to 10 women
When you join the introductory launch round, you'll also get:
🎧 BONUS #1: Self-hypnosis audio recording to continue to support your growth and expansion after the program ends
🎁 BONUS #2: Free future spot in my “30 Days of Brave” challenge (launching later this year). Details TBC.)
During our live calls you will:
🧠 Understand how your mind was wired to be the good girl and how to undo it
🧭 Discover and align with your TRUE core values
💨 Let go of deep set energy blocks (emotional baggage)
🗺️ Map where your life is out of alignment and what to change
🛡️ Learn how to set powerful boundaries and uphold them (using a uniquely fine-tuned process)
🔥 Anchor in confidence & empowerment
🦋 Begin stepping into the NEW you - bold, brave & boundaried
This isn’t just a mindset shift. It’s an identity shift. You’ll start embodying the version of you who chooses herself first and lives from her values, not others’ expectations.
This is an experience for women who have been being everything for everyone else, tired of being “the good girl” - the one who always follows everyone else's rules, is always agreeable, consistently puts others first, and is always stuck in guilt.
It’s time to stop living by other people’s expectations and start living for YOU.
You’ve spent years being what you thought others expected...
Polite.
Helpful.
A Yes woman.
Afraid to rock the boat.
Terrified of disappointing anyone.
Exhausted from holding it all together (while secretly resenting how trapped you feel).
And when you do try to prioritise yourself, the guilt is overwhelming.
If you’re tired of living under the weight of believing you need to meet other people's expectations and that you need their approval to feel safe, this is your invitation to finally break free.
Hi, I'm Martina!
Former good girl & people-pleaser! For too long I was the girl stuck living my life around what I thought other people expected of me - following all the 'rules' and feeling all the guilt when I didn't meet everyone else's needs. I was exhausted from trying to be everything for everyone - yet feeling unfulfilled and depleted.
After doing the inner work, I now say NO without guilt, I don't compromise on my core values, I have my needs met AND I have time, energy and the confidence to go for what I desire in life. I'm the Unclutter Nutter™ because I help you declutter the BS out of your mind, energy and soul so you can create a life that fulfils you.
Break free from the Good Girl lifestyle and learn to put yourself first - brave, bold and boundaried.
You’ve spent enough time bending, shaping, overextending yourself just to be 'good'.
This is your time to break free and set yourself up to be able to continually say YES to yourself.
This is a great question—I'm glad you asked!
I spent most of my life being a "good girl" and people pleaser—no boundaries, low self-esteem, and struggling with self-confidence. But over the years, I did the inner work and learned to live soul-first. I’m not just someone who talks the talk—I’ve walked the walk.
I’m a trained and certified trauma-informed coach, hypnotherapist, Root Cause Therapy practitioner, NLP (Neuro-Linguistic Programming) and Time Line Therapy practitioner, EFT (Emotional Freedom Technique) practitioner, Reiki Master... and I’ve also been a qualified teacher for over 15 years. That means I’ve spent decades learning how to communicate complex ideas clearly, break down transformative practices in a way that’s easy to understand, and meet people where they are on their own journey.
Whether I’m working 1:1 or in a group, I blend my practical tools with the spiritual and energetic to help you heal holistically. I combine logic with intuition because you can’t always "think your way" out of life’s challenges. I’m here to guide you with both grounded wisdom and soulful insight - and experience.
The calls will last 90-120 minutes and will be a mix of workshop-style, coaching/teaching and subconscious work. (The sessions will include a variety of modalities including coaching, hypnotherapy/subconscious techniques, NLP (Neuro-linguistic Programming) and energy work.
The sessions will guide you through a process that will set up a rock-solid foundation that will help you build a lifestyle that meets your needs and embodies your worth.
And, while experiencing it live is always best, the calls will be recorded and you can watch the replay at a time that suits you.
Great question! While I truly believe most women could benefit from my work, this program is specifically designed for those of you who identify as recovering "good girls." You know who you are—those women who have spent their lives putting others first, trying to be "good" for everyone, while quietly losing themselves along the way.
This experience is for women who are ready to reclaim their power, step into their authentic selves, and take full responsibility for their own fulfilment. If you're tired of living in the shadow of others' expectations and you’re ready to break free from the patterns that keep you stuck, this is for you.
That said, there are a few people for whom this program may not be suitable. Your safety and well-being are my top priorities, and due to the modalities I use, this program isn’t recommended for anyone diagnosed with (or suspecting they have) any of the following conditions: Psychosis, Schizophrenia, Pathological Personality Disorder, or Senility.
Still have questions? Email me at hello@martinajay.com and let's get your questions answered.